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Abdominal Marking and Uncovered Tummies

▷ Abdominal Marking ▷ Abdominal Marking Marbella One of every 10 persons who appeal esthetics treatments does it because of the new fashion for selfies or the pressure of people’s comment on social networks. And the idea of having a marked abdomen really excite them, believe me! People, their opinions

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Vitamins are the Great Allies in Life!

When I tell my patients to eat well it´s not just to feel better about themselves or lose weight if they need but I also  recommend so they can add all the vitamins they need for their day to day routine.. Often we don,t realize that food is the fuel

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Beauty after 50´s

Beauty After 50´s You´ve surely noticed cosmetic products are classified into age groups. As well as these articles the care you give  your skin, hair, or nails has to be according to your age. After menopause, more attention must be paid to the changes taking place i the body,and therefore

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How to Treat and Prevent Onychomycosis (Fungal Nails)

Cómo Tratar y Prevenir la Onicomicosis (Hongos en las Uñas de los Pies) 18% of the adult population suffers onychomycosis; Both men and women. As the chances of getting this annoying fungal infection in  toenails increase with age, the prevalence of onychomycosis in patients over 70 years of age can

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How to Stop Snoring without the need for Surgery

How to Stop Snoring without the need for Surgery Is there any way to stop snoring and eradicate the noise? 65% of men and 35% of women snore on a regular basis. Conventionally, the only solution to solve this bothersome night time noise was to undergo surgery or grin and

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We are the #FaB: the new Fiftyish Generation

Sooner or later, we reach an age where we are traditionally labelled ‘seniors’ or ‘late fiftysomethings’. I am about to turn 50 and I honestly do not feel identified with what those words mean at all. So, instead of being referred to as someone in my late fifties, I’d rather

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Beauty is harmony, health and self love

Beauty is often related to frivolity or fashion… but I don’t agree with this definition. For me beauty is much more than what is said in the magazines or by the celebrities… It is a synonym of self love and self care, of wanting to improve and be in harmony

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